Posted by on February 7, 2017

Health & Wellness Bahamas-Style?


Here’s why!



Because when you vacation in the Bahamas, chances are pretty good you – and your family or significant other – be spending plenty of time outdoors enjoy the surf, sun and sand!

Especially since there is plenty to do in the Bahamas; there are plenty of uncrowded beaches; there are plenty of things to see; there is plenty of healthy Bahamian cuisine to enjoy!

Travelers looking to vacation in the Bahamas are likely to think about spending time on one of the many magnificent beaches there, especially on any of the less touristy islands like Exuma.



But, what travelers may not be aware of, are all the opportunities for a health and wellness vacation there where they can unplug, de-stress and recharge – far from other crowded destinations.

There are so many things to do in Exuma for a Health and Wellness vacation. Whether you want to go on a tour for deep sea or bone fishing, take a tour to see the famous swimming pigs, or swim with the sharks or stingrays, there is something for everyone here. There are also beaches that are famous for starfish or sand dollars. Ecotourism is everywhere and it’s a wellness Mecca!

But the Bahamas also offer some of the best ocean kayaking locations in the world.

The Exuma Cays offers some excellent paddling conditions year round. You can find areas to kayak that offer a challenge for the more advanced paddler, or a little easier going for those just getting started in the sport. You can set out on a 60 miles trek of the Cays, or perhaps just do a little 7-10 mile loop over the course of a week or kayak close to shore and enjoy the ocean air and outdoor recreation at a comfortable pace.

And there are plenty of places that offer kayak rentals, and you can even rent a variety of other water craft.

And while enjoying all Exuma Island has to offer, you can enjoy some time, enjoy a relaxing stay at the boutique resort, Peace & Plenty.

Conveniently located, Peace & Plenty is a beautiful 32 room boutique resort, including 3 two-room suites, overlooking Elizabeth Harbour. Room choices include Harbour water front view, pool side, Garden Suites, or two-room suites. All rooms include air conditioning, ceiling fan, mini-fridge, hair-dryer, private bath, and in room cable television.

The resort’s gourmet restaurant offers local cuisine including grits with breakfast and conch burgers for lunch. The dinner menu ranges from steak to seafood including grouper, a local favorite.

And the views are spectacular.

For more about the Bahamas and the boutique resort, Peace & Plenty, visit

Or call them to speak to a LIVE person! 1-800-525-2210